Sunday, November 18, 2012

Coconut Curry Chicken with extras

Hello. Yes, its been a while, I know. Ive been busy living my life. But now things have stabilised and I'm cooking again. Which is great. As you might remember, I like to do simple but hearty stuff when I cook. I'm not averse to using simmer sauces and pre-made marinades because they are often quite good and will save you a stack of time.

I think it would be a fun experiment to buy things in packets and then to make the recipes on the back of them strictly to the recipe to see how good or bad they are. Hmm... nah. I've already got too many blogs.

A few weeks ago, as part of a promotion for something else, I was sent some Nando's marinades and sauces and other cool stuff. And Ive been dying to try the Coconut Curry Chicken cooking sauce the most. Just so you know, Nando's didnt ask me to cook this and write a blog to promote their stuff, I just wanted to. And just so you know, the rest of their product has been really good, so I have high hopes for the curry.



So the directions sound easy enough. Brown 500g chicken, add capsicum (recipe says to use Red but I've only got green) and green beans. But as I like to "enhance" a recipe, I am also adding some pumpkin because it goes brilliantly in curry and I've also got a little leftover broccoli, so that's going in too. First off, I cubed the pumpkin into dice-sized bits and fried it in some oil (and salt) until it was brown and a little softer.

Yes, its awesome to eat like this.
Then after browning off the chook (which I cut into strips instead of cubes like the menu says) I put everything in a deepish frypan (deeper than a frypan, not quite a wok. I should work in advertising) and turned down the temp (not the Tempo, that's different) to allow the whole lot to simmer for the required 12 minutes. Good timing because microwave rice takes 11 minutes. Considering the prep took about 10 minutes, this is a quick and easy dinner.

End result - BOOYA!

I've cooked with all the different sauces and marinades from Nando's (that I was given) and this was the best result so far. This was delicious! In terms of curry-typing, this was closer to a sweet Thai style curry than an Indian curry, and the chili was only Medium. For a pre-made "jar of sauce" product this was an excellent dish. Nando's Perinaise is also awesome and not just on chips. I used it in a salad instead of caesar sauce and it was fantastic.


Saturday, July 7, 2012

Baked Sweet Potatoes.

Winter. As a season, I like it. And as a season, it presents opportunities. Such as Sweet Potatoes being in season. Sweet potatoes, as the name suggests, are sweet. And although the name also suggests they are potatoes they are actually a very distant cousin to the Potato. In some ways they're BETTER. Maybe they're not as versatile over-all but they do have some different properties that make them more attractive for using in old ways.
My favourite of these old ways is as a Baked Potato. Baked potatoes are a winter favourite comfort food that are cheap and easy and a total crowd pleaser. Normal Baked Potatoes rely on the toppings you throw on them but Sweet Potatoes have a flavour of their own and have an awesome caramelisation quality if you cook them well enough (almost burn/burn, whatever).
So, baked potatoes. Bay Po's. BPs. Beeps. Everyone likes something different on theirs and I'm the same. But when I make BPs, what it usually means is - I have potatoes and a bunch of stuff in the fridge that needs to be used.
Whatever's left over in the fridge + pantry basics = Good Tucker

The prep is important here - chuck the oven on first to get it ready. The potatoes will take about an hour to cook if you only use the oven but they're worth waiting for. You can cheat and pre-cook them for a couple of minutes in the microwave if you want, it'll save you half an hour. The important thing with any baked potato is the outer crust - you cant cheat this bit, it just wont work any other way than oven-baking.
With normal potatoes, I just wash them, stick a fork in them a few times and put them in the oven. But with Sweet Potatoes, I prefer to peel them because sometimes the skin is hit & miss and blemishes can be bigger than they seem. No-one likes to eat a blemish. Also remember that because of their shape (longer and thinner than potatoes) and a slightly different texture, they will cook more quickly.

Method - Put it in the oven til you reckon its ready.

While its cooking, get your toppings ready. You can put almost anything on a baked potato and not go too far wrong. I'm not suggesting caviar or otter snot or anything too El Bulli, but regulation fridge and pantry stuff is spot on. My personal choices usually include sliced bacon, grated cheese, corn, coleslaw, cubed beetroot, warmed baked beans and one or two other bits as appropriate.

One of my favourite super-easy baked potato varieties is just the potato and one of those tins of Tuna with Sweetcorn & Mayonnaise ("I Love Coles" brand tuna is only 90c right now BARGAIN). Any of the flavoured tuna varieties would probably go alright, just melt some cheese on top and its awesome.

The BPs are a meal on their own, but they go really well as a side.
Particularly to a scotch fillet (Pork!)



I almost always include a bit of butter or garlic butter as a foundation. When the potatoes are ready, cut them open and mash the potato a little bit with a fork. Then put the butter on the potato and it will melt in brilliantly.Then chuck whatever else you have prepared on top, grab a fork and smash it down your face.

Enjoy!

Monday, June 11, 2012

"Country Style" Pea & Ham Soup

If tinned soup has taught me anything, its that country people are too lazy to chop vegetables into small pieces. I'm OK with lazy (aka energy efficient) and chunky is good when it comes to soup. In Winter there is nothing better than coming in from the cold to the smell of a soup that has been simmering away for hours. And even better is polishing off a big bowl of steaming, chunky, hearty soup with some fresh bread and butter. My particular favourite is Pea & Ham.

Right now supermarkets are all over the hearty winter ingredients and they are cheaper than chips, which are unusually expensive given they're made of fucking potatoes and that one packet of chips contains roughly one potato which would otherwise cost you fuck-all and a pinch of chicken salt worth 2c. This soup really only has two main ingredients - a bag of Split peas will cost you $1 and Smoked Ham Hock. You can use bacon bones instead and they're about the same price per kg but they don't yield nearly as much meat, so stick with the hock. You only really need one big hock. I bought one medium sized hock for $4.38.

The split peas will have a recipe for Pea & Ham Soup on the back of the packet because Pea & Ham soup is the only recipe in the world with split peas in it except for plain Split Pea soup which even vegetarians and doomed pigs think is boring. The good news is that the packet recipe is fine. But it's better with a few amendments.

Just Three Ingredients! If you want.
For the simplest version, you can literally just use the peas, the hock and about 8 cups of water. But it can be made even more awesome with some simple extras thrown in. Instead of just water, I also like to use a little bit of stock - it adds depth. It also adds "sounding wanky" if you mention it out loud or on a blog. I also put in salt, pepper and a bay leaf. Easy. If you have a family and want to extend it or sneak some vegies into your kids, add a chopped onion and two diced carrots.

Chop It Up. Here's a photograph I prepared earlier.
Some people, including the back of the pea packet (wait, that's not people) will tell you to pre-cook the peas but this soup is best slow-simmered over a few hours so there is no way they wont be cooked anyway, so skip it. Chuck all the ingredients into a big pot over high heat on the stove until it boils. Then turn the heat down and simmer it.

It will look like a pot full of uncooked ingredients. Do not eat it yet.


Show me simmering, baby!
Simmer it for a few hours. You'll need to stir it occasionally, but just to make sure that nothing is sticking to the bottom of the pot. It will slowly but surely thicken and the meat will come away from the bone.

When the skin has come away from the meat you can take it out and give it to your dog, who will love you forever.

Some recipes say to take the meat out and cut it into cubes, put the stick blender in and give it a whiz or some will say to run the soup through a sieve or but I don't bother with any of it. If it has been cooked for long enough, the peas will have broken down and the meat will have fallen clean off the bones. It's extra work that you can just skip if you have time to leave it simmering away for longer. You will occasionally get small bits of bone in the soup but if that really bothers you, maybe you should just take a long hard look at your life. How do you think the pig feels? Toughen up.

A couple of hours later, when the soup looks like swamp filth, take out the bones and the bay leaves - it's  ready. It will be thick, it will be meaty and it will be awesome.
Put the win in Winter.
Hint! This soup gets thicker the longer you cook it. If it gets too sludgy, just add water to bring it back to a consistency you prefer. It also congeals when you put it in the fridge. The best thing to do is just to add a little water before you reheat it and it will come up a treat.

And was it cheap? My oath! The split peas were $1, the hock was $4.38, one onion was about 20c and two carrots at about 20c each means that my outlay was about $6. The rest of the ingredients came from the pantry (bay leaves, stock, S&P). This should feed a family of five well. Thrift!!

COMING UP - When life gives you lemons, make lemon curd. And then have it on pancakes.

Wednesday, June 6, 2012

Lamb Stew with Parsley Dumplings

I'm unemployed at the moment and I don't have much cash. So when I go to the supermarket, I only have a general plan. I tend to look for the things that are on special or that are close to their use-by dates so that they are a little cheaper. I can freeze them when I get home if I need to.
Which is what I did yesterday. I was at Woolworth's and I saw a cut of meat called "Lamb Offcuts". They were really cheap - one packet was 96 cents, another $1.45 and the most expensive one $1.95. I picked them up and knew I would make a Lamb Stew straight away. I grabbed some other basics - potatoes, carrots and took off home to bust out the Slow-Cooker.

As a general rule, I'm not a fan of food gadgets like rice cookers or popcorn machines.We've got by without them til now, haven't we? But I do have a slow cooker and I'm not averse to using it.
I wanted a big, hearty lamb stew with melt in the mouth lamb and a rich sauce. And here's how I got it.

I started by browning the lamb in a frypan. It just gives it a good colour and gets some of the fat off. Then I cut any excess fat away and put the lamb in the slow cooker . Cooking it with the bones in gives it an even heartier flavour.I added two potatoes and a carrot that I had cut into chunks as well as a tin of chopped tomatoes (I'm an advocate of fresh, but right now the tomatoes are looking a bit off and they're expensive AND I had this in the cupboard). I covered it with passata (about half a jar)and threw in some dried herbs like Rosemary and "Mixed Herbs". Then I added a teaspoon of minced garlic and a cup of chicken stock and gave it a bit of a mix around in the pot. You can muck around a little bit here with different root vegetables, herbs, that kind of thing, depending on your personal tastes. Salt and Pepper are vital though, so make sure you throw in a bit of both.


Lid on, I put it on High for about an hour. Then I gave it a stir and switched it to Low and left it overnight. When I got up this morning, it looked like this


It was pretty much ready to eat - the lamb was falling apart and the sauce was delicious and rich. But there was still something I wanted to add. I plucked out the bones and left it on Low.

I love the traditional foods that I grew up with, so I added Parsley Dumplings to the mix. This is the simplest way to make your food reach a little further - especially if you have a family. Dumplings cost next to nothing and are made with stuff you should already have in the cupboard - Milk, Butter, SR Flour, an egg and salt. And parsley, of course. I have a parsley plant in the backyard so I used that but you can use dried if that's what you have. This is my mum's recipe.

Parsley Dumplings
120grams Self Raising Flour
25 grams Butter
1 egg
125mls milk (Soy milk works just as well)
1/2 teaspoon salt
2 Tbs chopped parsley

How To
Sift the flour and salt into a bowl.
Rub in the butter using your finger tips (HINT - If the butter is cold, melt it over a low heat first, it will rub in in no time.)
In a small bowl, beat the egg into the milk and then add the parsley.
Pour the egg milk mixture into the flour and mix (I use a long-pronged fork) into a smooth batter.
Scoop it spoonfuls of the batter and place on top of the stew. Start in the centre and drop around it. It will look like this.
Put the slow-cooker back on High, put the lid back on and give it about half an hour and the Dumplings will be ready to serve with the stew.
Bam! 
This meal (although it took time) took very little effort at all and it is magnificent. Its hearty, its rich, it is perfect on a cold winters night and the family will love it!
It was cheap too - looking at the receipt, I can tell you that I spent $1.45 on carrots (and I only used one, so lets say 20c), $2.30 on four potatoes (I used two, so $1.15) and because I used offcuts, the meat was $4 all up. Everything else was in the pantry and I would bet your place is much the same. This would easily feed a family of 5 and the total outlay of $5.35 makes this a thrifty one! As a bloke living alone, I will be eating this for the next three days.
The ingredients for the dumplings would hardly make a dint in the stocks either, but lets guess that it was about $3 worth of ingredients. Cheap!

I hope you enjoy the recipes, let me know how you go!

COMING UP - More Cheap, Hearty Winter Fare with Pea & Ham Soup

Tuesday, June 5, 2012

Simple Food! My Ethic.

I love food. Its pretty simple. My food ethic is one of simple ingredients put together well. That's it. Food is amazing. It is something that we do every day because we have to. But that doesn't mean it shouldn't excite us - in fact, its for that very reason that we should look forward to it. Food is an experience that can involve all five of our senses. We love the look of food, the smell, the texture, the taste and even the way it sounds on the plate and in our mouths. Its brilliant!

It really annoys me when I hear people saying they "CAN'T" cook. A recipe is a set of instructions in a simple order. If you cant follow simple instructions, I wonder how you do the more complicated things that you need to do in life. Cooking a skill like any other skill - you need to learn it. But its not a hard skill to pick up and anybody can do it. You'll be surprised at some of the amazing foods you can make right now with only four ingredients in them!

And I know that its a daily necessity (or we would die) but I don't think there is any excuse to eat crap (aside from occasionally as the necessity arises). I know a lot of people who think that cooking is a hassle. Or they don't have time. Or they hate doing dishes. Or they think that cooking comes from a packet. But good quality home cooking is much simpler than people seem to remember. And cheaper.

We get sold ideas sometimes that pre-packaged food is cheaper than what we can make at home ourselves. That's almost never the case. Its certainly never going to taste better than what you can make with a little know-how. And that's what I'm here for. I'm going to try to show you how to cook simple, beautiful food that isn't expensive and that will excite your senses!

Come along, I want your feedback on the things I do as I am here to learn too!