"Country Style" Pea & Ham Soup

If tinned soup has taught me anything, its that country people are too lazy to chop vegetables into small pieces. I'm OK with lazy (aka energy efficient) and chunky is good when it comes to soup. In Winter there is nothing better than coming in from the cold to the smell of a soup that has been simmering away for hours. And even better is polishing off a big bowl of steaming, chunky, hearty soup with some fresh bread and butter. My particular favourite is Pea & Ham.

Right now supermarkets are all over the hearty winter ingredients and they are cheaper than chips, which are unusually expensive given they're made of fucking potatoes and that one packet of chips contains roughly one potato which would otherwise cost you fuck-all and a pinch of chicken salt worth 2c. This soup really only has two main ingredients - a bag of Split peas will cost you $1 and Smoked Ham Hock. You can use bacon bones instead and they're about the same price per kg but they don't yield nearly as much meat, so stick with the hock. You only really need one big hock. I bought one medium sized hock for $4.38.

The split peas will have a recipe for Pea & Ham Soup on the back of the packet because Pea & Ham soup is the only recipe in the world with split peas in it except for plain Split Pea soup which even vegetarians and doomed pigs think is boring. The good news is that the packet recipe is fine. But it's better with a few amendments.

Just Three Ingredients! If you want.

For the simplest version, you can literally just use the peas, the hock and about 8 cups of water. But it can be made even more awesome with some simple extras thrown in. Instead of just water, I also like to use a little bit of stock - it adds depth. It also adds "sounding wanky" if you mention it out loud or on a blog. I also put in salt, pepper and a bay leaf. Easy. If you have a family and want to extend it or sneak some vegies into your kids, add a chopped onion and two diced carrots.

Chop It Up. Here's a photograph I prepared earlier.

Some people, including the back of the pea packet (wait, that's not people) will tell you to pre-cook the peas but this soup is best slow-simmered over a few hours so there is no way they wont be cooked anyway, so skip it. Chuck all the ingredients into a big pot over high heat on the stove until it boils. Then turn the heat down and simmer it.

It will look like a pot full of uncooked ingredients. Do not eat it yet.

Show me simmering, baby!

Simmer it for a few hours. You'll need to stir it occasionally, but just to make sure that nothing is sticking to the bottom of the pot. It will slowly but surely thicken and the meat will come away from the bone.

When the skin has come away from the meat you can take it out and give it to your dog, who will love you forever.

Some recipes say to take the meat out and cut it into cubes, put the stick blender in and give it a whiz or some will say to run the soup through a sieve or but I don't bother with any of it. If it has been cooked for long enough, the peas will have broken down and the meat will have fallen clean off the bones. It's extra work that you can just skip if you have time to leave it simmering away for longer. You will occasionally get small bits of bone in the soup but if that really bothers you, maybe you should just take a long hard look at your life. How do you think the pig feels? Toughen up.

A couple of hours later, when the soup looks like swamp filth, take out the bones and the bay leaves - it's  ready. It will be thick, it will be meaty and it will be awesome.

Put the win in Winter.

Hint! This soup gets thicker the longer you cook it. If it gets too sludgy, just add water to bring it back to a consistency you prefer. It also congeals when you put it in the fridge. The best thing to do is just to add a little water before you reheat it and it will come up a treat.

And was it cheap? My oath! The split peas were $1, the hock was $4.38, one onion was about 20c and two carrots at about 20c each means that my outlay was about $6. The rest of the ingredients came from the pantry (bay leaves, stock, S&P). This should feed a family of five well. Thrift!!

COMING UP - When life gives you lemons, make lemon curd. And then have it on pancakes.

Lamb Stew with Parsley Dumplings

I'm unemployed at the moment and I don't have much cash. So when I go to the supermarket, I only have a general plan. I tend to look for the things that are on special or that are close to their use-by dates so that they are a little cheaper. I can freeze them when I get home if I need to.
Which is what I did yesterday. I was at Woolworth's and I saw a cut of meat called "Lamb Offcuts". They were really cheap - one packet was 96 cents, another $1.45 and the most expensive one $1.95. I picked them up and knew I would make a Lamb Stew straight away. I grabbed some other basics - potatoes, carrots and took off home to bust out the Slow-Cooker.

As a general rule, I'm not a fan of food gadgets like rice cookers or popcorn machines.We've got by without them til now, haven't we? But I do have a slow cooker and I'm not averse to using it.
I wanted a big, hearty lamb stew with melt in the mouth lamb and a rich sauce. And here's how I got it.

I started by browning the lamb in a frypan. It just gives it a good colour and gets some of the fat off. Then I cut any excess fat away and put the lamb in the slow cooker . Cooking it with the bones in gives it an even heartier flavour.I added two potatoes and a carrot that I had cut into chunks as well as a tin of chopped tomatoes (I'm an advocate of fresh, but right now the tomatoes are looking a bit off and they're expensive AND I had this in the cupboard). I covered it with passata (about half a jar)and threw in some dried herbs like Rosemary and "Mixed Herbs". Then I added a teaspoon of minced garlic and a cup of chicken stock and gave it a bit of a mix around in the pot. You can muck around a little bit here with different root vegetables, herbs, that kind of thing, depending on your personal tastes. Salt and Pepper are vital though, so make sure you throw in a bit of both.


Lid on, I put it on High for about an hour. Then I gave it a stir and switched it to Low and left it overnight. When I got up this morning, it looked like this

It was pretty much ready to eat - the lamb was falling apart and the sauce was delicious and rich. But there was still something I wanted to add. I plucked out the bones and left it on Low.

I love the traditional foods that I grew up with, so I added Parsley Dumplings to the mix. This is the simplest way to make your food reach a little further - especially if you have a family. Dumplings cost next to nothing and are made with stuff you should already have in the cupboard - Milk, Butter, SR Flour, an egg and salt. And parsley, of course. I have a parsley plant in the backyard so I used that but you can use dried if that's what you have. This is my mum's recipe.

Parsley Dumplings
120grams Self Raising Flour
25 grams Butter
1 egg
125mls milk (Soy milk works just as well)
1/2 teaspoon salt
2 Tbs chopped parsley

How To
Sift the flour and salt into a bowl.
Rub in the butter using your finger tips (HINT - If the butter is cold, melt it over a low heat first, it will rub in in no time.)
In a small bowl, beat the egg into the milk and then add the parsley.
Pour the egg milk mixture into the flour and mix (I use a long-pronged fork) into a smooth batter.
Scoop it spoonfuls of the batter and place on top of the stew. Start in the centre and drop around it. It will look like this.

Put the slow-cooker back on High, put the lid back on and give it about half an hour and the Dumplings will be ready to serve with the stew.

Bam! 

This meal (although it took time) took very little effort at all and it is magnificent. Its hearty, its rich, it is perfect on a cold winters night and the family will love it!
It was cheap too - looking at the receipt, I can tell you that I spent $1.45 on carrots (and I only used one, so lets say 20c), $2.30 on four potatoes (I used two, so $1.15) and because I used offcuts, the meat was $4 all up. Everything else was in the pantry and I would bet your place is much the same. This would easily feed a family of 5 and the total outlay of $5.35 makes this a thrifty one! As a bloke living alone, I will be eating this for the next three days.
The ingredients for the dumplings would hardly make a dint in the stocks either, but lets guess that it was about $3 worth of ingredients. Cheap!

I hope you enjoy the recipes, let me know how you go!

COMING UP - More Cheap, Hearty Winter Fare with Pea & Ham Soup

Simple Food! My Ethic.

I love food. Its pretty simple. My food ethic is one of simple ingredients put together well. That's it. Food is amazing. It is something that we do every day because we have to. But that doesn't mean it shouldn't excite us - in fact, its for that very reason that we should look forward to it. Food is an experience that can involve all five of our senses. We love the look of food, the smell, the texture, the taste and even the way it sounds on the plate and in our mouths. Its brilliant!

It really annoys me when I hear people saying they "CAN'T" cook. A recipe is a set of instructions in a simple order. If you cant follow simple instructions, I wonder how you do the more complicated things that you need to do in life. Cooking a skill like any other skill - you need to learn it. But its not a hard skill to pick up and anybody can do it. You'll be surprised at some of the amazing foods you can make right now with only four ingredients in them!

And I know that its a daily necessity (or we would die) but I don't think there is any excuse to eat crap (aside from occasionally as the necessity arises). I know a lot of people who think that cooking is a hassle. Or they don't have time. Or they hate doing dishes. Or they think that cooking comes from a packet. But good quality home cooking is much simpler than people seem to remember. And cheaper.

We get sold ideas sometimes that pre-packaged food is cheaper than what we can make at home ourselves. That's almost never the case. Its certainly never going to taste better than what you can make with a little know-how. And that's what I'm here for. I'm going to try to show you how to cook simple, beautiful food that isn't expensive and that will excite your senses!

Come along, I want your feedback on the things I do as I am here to learn too!